Breathwork & Pranayama Facilitators
Breathwork Facilitator
Alexandra Duran
With over 6 years of experience and using a trauma-informed lens, Alex integrates cultural understanding and diverse breathing techniques to meet you where you are to promote healing and release.
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Breathwork
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Pranayama
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Trauma and Survivor Focused
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Somatic Movement
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Group and Private Sessions
MetaMovement Yoga
Malika
As a Tampa native and former collegiate volleyball athlete, Malika earned her Bachelor’s Degree in Health Science and has always been passionate about holistic healing. She discovered guided meditation in 2015 to embrace stillness in a busy society; then integrating her athletic background, meditation practice and breath work, she found yoga. In pursuit of a deeper practice, she’s completed a 200-hour teacher training program in July 2021. She currently holds her certification as a Registered Yoga Teacher with Yoga Alliance, and continues her educations in pursuit of earning her 500-hour certification.
Malika is dedicated to creating a welcoming, safe space for any student on their yogic journey. She believes yoga is a commitment to one’s personal growth, and some of the best gifts that yoga has given her is mindfulness, community and gratitude, while embracing inclusivity and humility. In her time off the yoga mat, Malika is a full time pet sitter with 5+ years of experience with furry, feathered and amphibious pets.
Contact: malikasaffore@gmail.com
Services Offered:
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Yoga
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Breathwork
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Reiki
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Pet Sitter
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